To see the world, things dangerous to come to, to see behind walls, draw closer, to find each other, and to feel. That is the purpose of life
Bike.
Warm up 10'
Interval 10 x 1' with 1' rest (trainer)
Cool down 1'
Total 21'
Swim
500m - 10.10
500m - 10.30
100m - 2'1"
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