Wednesday, June 03, 2009

seat height


seat height need to be higher, not utilizing the right muscle groups. Anyway last night went on a 20 k ride. and i thought 13 k was easy but trying to do it the time trial way is pretty tiring. I was just makan angin last time. so must put some effort la. be faster. cadence training when longer la. shorter route i should do time trial.
going to adjust the height some more.

Friday, May 22, 2009

new track


Race Information
SPRINT TRIATHLON
Date : 11 July 2009, SaturdayTime : 4.00 pmDistance : 750m Swim, 20km Bike, 5km RunVenue : Admiral Marina & Leisure Club, Port Dickson
OLYMPIC DISTANCE TRIATHLON
Date : 12 July 2009, SundayTime : 8.00 amDistance : 1.5km Swim, 40km Bike, 10km RunVenue : Admiral Marina & Leisure Club, Port Dickson

SPRINT TRIATHLON
Date : 2 Aug 2009, SundayTime : 9.00 amDistance : 500m Swim, 18km Bike, 3km RunVenue : Desaru Golden Beach Hotel

LONG DISTANCE TRIATHLON
Date : 1 Aug 2009, SaturdayTime : 9.00 amDistance : 2km Swim, 90km Bike, 21km RunVenue : Desaru Golden Beach Hotel

gotta find new track ... damn it ...

hills


the bike ...
i think as the bike section of a tri as doing a physical activity while carrying a piece of metal with you. as far as running and swimming is concern you have to just carry your body ... propel forward and go as fast as you could ... with a bike .. its different .... the gearing ... and there's breaking .... and the adjustment ... bike fitting ... oh ... so many things to consider ...
anwyay ,.. the rule of thumb was to have a staright leg when you're on a sitting mode with your feet parallel to the ground ... WITH a slight knee angle .. i realize yesterday that my angle was too big ... and hence the un efficient pedalling which left my legs sore ...
i'm gonna raise the seat a bit and see how that would go .. otherwise i'll have to adjust the cleats ... we'll see ..
anyway .. found a great track now for cycling ... 21 km ... bkt mahkota - sri putra - bukit mahkota - nilai 3 - bukit mahkota ....so that's a good olympic distance ... about 4 hills ... and 1 quite long one ... which i can practice pedalling while standing .... and gearing of course...
also a running track of 6 km .. and a long one 12 km ... so i don;t have to go to putrajaya to cycle anymore ... and take off my tires and get my hands dirty from the chain grease and stuff ... and not to mention the headache when putting the tires back on ...
there;s a putrajaya tri this year ... maybe if its on .. i'l ldo the olympic distance ... we;ll see

Monday, May 18, 2009

athlete movie











damn it,








why didn't i know about this movie?








where can i get this movie?



defy definition - totally agree




pyramid


I was on a 1+2+3+4+5= 10 scheme before and last night i tried the 2+3+4+5+6 = 20 scheme. It rained last nite at the pool but they still opened the pool anyway since there were no thunder. anyway, the 2nd scheme is better since it saves a lot of time. And that way i could prepare for the olympic distance = 1.5k.

never tried open water swimming. I'm going to save that. I read somewhere that it is better to save your first competetive open water swimming for your first tri.

Thursday, May 14, 2009

duathlon

Malakoff University Duathlon Series 2009 (MUDS)

First time trying out a duathlon? Why not? With the MUDS everyone from young to old, new to experienced can take part in these shorter distance duathlons that aim to encourage more University students into the multi-sport of DUATHLON.
Come on and DU-Lah by marking these dates in your racing calendar:

• 19th July 2009 (Sunday) - Universiti Putra Malaysia (UPM) ke UKM confuse gua!--> 3km Run / 13km Bike / 3km Run
• 25th July 2009 (Saturday) - Universiti Tenaga Malaysia (Uniten)--> 3km Run / 14km Bike / 3km Run
• 1st August 2009 (Saturday) - Universiti Malaya (UM)--> 3.5km Run / 14km Bike / 3.5km Run

JOM LA MASUK!!!!

for more info

http://www.duathlonseries.com.my/raceinfo.html

Wednesday, May 13, 2009

swim, bike, run - YOU WILL DO IT

ran my 2nd 10k run on sunday. the 2nd run was ok since i'm running with new shoes. last time, i was running with my nike free and let me tell you .. there is little support on the muscles and at times it hurts .. causing me to fatigue even quicker ...

i think for swimming ... i got a good hang on the whole stroke thing ... did a pyramid scheme which gave me time to rest without compromising the effort needed to finish the distance ... good thing i found it on the internet ... very good tip .. ... so i manage to do 30 laps ... and i felt ok afterwards ... so that's like 1.5 k ... so i guess ... that's quite ok ... i see no point trying to do 1.5k non-stop now .. maybe later when my stroke count is reduced .. and i move more or less like a fish ...

i hate to bike ... but i just have to ... when i see this big hills ... i know it will hurt ... i hate it when the gears slipped ... and the fear of a punctured tyre ...

been running and swimming for the past year and a half ... i think .. and just started cycling ... i'm doing my first duathlon in july .. and then my first tri (sprint) in august ..

next year's target ... hopefully i can finish a half marathon and a full olympic tri .. maybe if i'm confident enough .. i'll try the 70.3 (half IM) ...

i sure wish i have some one on the same mission as mine ..

this is just the beginning ...

leave your old self behind ...

run - run+bike - swim+bike+run

multisport sure cost a lot of money though ...

Tuesday, May 12, 2009

its a bad time to be an arsenal fan

i have little to no interest in watching arsenal win ...

i can't imagine how arsenal will finish fourth this season with that defensive display ...

but i still enjoy theo walcott splitting defenses ...

Monday, January 05, 2009

2008

ok ..

2008

1. got married to farah waheeda ... she gotta get use to my tastes... i like my food salty woman! .. 2. i switched job ... a relief? no! .. all jobs are the same ...
3. i picked up swimming .. which i think is a great way to spend your time ... beside spending time with your wife ... heck ..i took mine along ..

i think there should be more things fy2008... damn it .. i can't believe i only manage to think of only 3 things.. ..

oh yeah ..here are some more ..

4. climbed mt kinabalu
5. went to redang
6. went to thailand
7. bought a drum set
8. bought an LCA camera
9. got new handphones
10. got an underwater bag (which is like ... the coolest thing ever .. helloooo!!)

item 4-10 : i wish ..

note to self .. FY 2010 please check whether item 4-10 has been fulfilled .. tq..

yang.. tolong add kan gambar kat blog i ni kalau u free ...tq

recap

since everyone is posting their recap of 2008. I might do so as well to keep up with the trend.

speaking of trend and blogging ...

it really is mind boggling how a person can copy and pastes someone elses blog and post it as their own.

i mean .. wtf? u are potraying a life that is not yours ... which is kind of pathetic ... since these people can;t even make up lies ...

i think lying is easy ...verbally ... but when u are trying to project this mega personality of yours through blogging ... the hardest part would be to convey the lies into complete sentences ..you resort to cutting and pasting .. some one elses life ... including the pictures ...

when you reach that low ... than there is no hope ...

ok ...

around new year last year ... i posted about going to kinabalu ,.... which i still ahven;t manage to do .. but i did went for my hney moon .. which is kinda nice ..

and also during the new year time ... i can't shake off these weezer tunes outta my head ...it's pre-set to turn on during the new year ..

maybe the 3 hours non-stop weezer jam session did it damage .. i miss that ... when everyone else is busy sucking up bottles and kissing or licking or whatever ... we were like screamin " say it isn't so !!! and pink triangle on her sleeVE!!!"and when our throats started to hurt we would slow down to " hep hep ... when you're on a holiday ...."

and the stink of a studio .. that is one unique smell that your smell buds will never forget ...

this is like .. the coolest thing i ever did for my new year ...

and as far as u know ...i might be lying about all the above ...... or this could be the writing of someone else ..

Thursday, January 01, 2009

HNY09

HNY09

And to Arief and Jamaliah .. congrats ...

it's the new year .. time to list down those resolutions .. ..

but to tell you the truth ....

some things are better left like it is ....
lover, family and friends ..

Thursday, November 13, 2008

Blog: Lying to myself has never been this easy



the 4 of us : me, kadir, pet and arip.

**what's new

allen iverson swithced teams, we can switch phone lines, i'm married, switched job. nothing much happening.

the current most recent thing i could remember is the cameron trip.

why on earth did we decided to climb irau. 5 hrs up and down with the last 3 hours in pitch black.

too much man vs wild i tell you.

wafi got himself a new truck. which is the coolest thing ever. the idea of being on the back of a truck while travelling to a unique destination at night under the moon is sooo kewl.


but for now, i only manage to experience being on the back of his truck covered in mud, tired, wet and all in a big ol plastic bag.


kewl





Arsenal: Youth vs Experience


Arsenal won the carling cup tie against wigan. The 3rd goal which was a delicate chip from carlos vela was superb and the sign was good for the arsenal youngsters.


apart from the carling cup, Arsenal also proved their worth by beating manchester united 2-1. What else can i say, when they're good, they're the best. When they're out of form, it jsut doesn't happen for them.


but arsenal is still the kewlest club ever.


Wednesday, July 09, 2008

ARSENAL

theo walcott the new #14 & gael da man clichy ...
our new #1 between the sticks
training the new goalie ...
sagna's hair is as cool as he is ... no doubt ...
new guy aaron ramsey .... he ain't english ...
theo n clichy with da weight ball ...
new kid learning from to the master ..
nice boots ... looks new ...
2nd team .... startlets ...
boss ...
coach n boss ...

Monday, July 07, 2008

i'm in no mood to work ..

why should i ?

i'm getting married ...

and all the pre-maritial jokes are getting lame and anoying .. but i know they mean no harm ..

i feel as if there are some things .... still not completed yet ... but i don't know what ...

today i'm at home listening to mp3 .. and downloading ... which i ahven't done for a long while ...

now i feel

i love the way a song just kinda catches your immediate attention. don;t you?

it just struck you...and sends shivers all over your body .. and the whole time ....you tingle and blown away ...

then, for the rest of the day you are trying to figure out what was the title of the song?

crap .

carburetor dunk


can someone blog your opinions about this already! ...

damn it ..

come on !

Saturday, July 05, 2008

we have perfected the art of losing

I'm getting married.

am i nervous ? hell yea.

life as i see it .. is a triathlon ..

its one discipline after another ...

its a long hard fought battle against youself and the elements .

it's a mental and physical test .

i love the triathlong tag line which sums it all up :-

Swim 2.4 miles. Bike 112 miles. Run 26.2 miles. Brag for the rest of your life!

haha .


we all want the same thing in LIFE... NO ONE is different ... people either do .. or give excuses ...

:)

so come on valliers !!!!!!!!

Some people follow their dreams, others hunt them down and beat them mercilessly into submission.

Tuesday, June 24, 2008

Violence guy



Its stupid and violent

A R S E N A L



arsenal are the best

Wednesday, June 18, 2008

HAPPY BIRTHDAY TO FARAH!

I live my life walking down this street
I meet the faces of the people I see
All the time I see your reflection

It's okay to feel alone
It's okay to be alone
All the time I see your reflection

Cause when I'm with you
It seems so easy

My best days are with you
They are so easy


Yeah, I don't like giving up
Cause giving up is easy
And I'll see you again
Just tell me where you'll meet me

When I'm with you
It seems so easy

My best days are with you
They are so easy




game o


if i were a spectator watching the game between valliers and prinze the other day i would bet all my possesions on valliers winning.

and i would be left with just a box to cover myself.

our players are bigger than big. we could've taken them any time any day. but not that day, not when it matter most. game day.

i've watch this movie the other day. this guy was boxing and he lost. he trained day and night buthe still lost. even so, he was still a hero because of what he's become. a fighter with heart.

Our lost wasn't like that. The signs are there. We deserved to lose. but its time like these man with cojones are made of.

its just a basketball game. but hey, are YOU that passionate and proud about something you do?

but shit, shebby now pundits basketball.... giving all this wise tips.

your observations are cute dude.

it seems like you like to talk about other people fucking up than proving your worth on the court. kauchowa .. lai aaa .. tiew ya makahai .... aaaaaaaa'aaaaaaaaaa.

valliers will show this mysterious pundit / masturbater a few things about basketball ...

if the dude is godfather of basketball himself .. i will delete this post instantly!

Friday, June 06, 2008

Track A

33 min

Sunday, June 01, 2008

Track A


Track A : Sri Serdang 5.4KM
Duration : 38 min 51 sec

Normal

Tuesday, May 27, 2008

in arsene we trust


the Professor.

i trust him to bring glory back to ashburton grove.

he's spending this summer. and he would always buy the coolest players.

and those players would one day become rotten and turned to become traitors.

money.

Like no other


50% of the guys here are gone.

but we did had fun.

purpose




















it should mean something .... your LIFE should mean something.

the air up there




there were suggestions from the KKS committee that we should again visit Cameron for the 1000th time. Cameron highland i should say is a perfect get away to chill. but i don't know i f i would have the time to join the trip. I'm getting hitched pretty soon so i got priorities that needed sorting out. WNR [righty pic]always got us there. WPR also manage to got us up there once.

again, i regret for not taking pics during our deliberate lost at irau.

Wonder how our faces would look like.

certainly not like that of wafi looking happy and as albino as he can be.

boy, all those yesterdays ...

we look good.

sri serdang selangor


i was thinking about going digital
but i like the feel of waiting for the film to be developed. at least ONE picture would say it all. A picture that would conclude, summarizes the whole feel of the experience.

FArah already have a sony cybershot and i recently just bough another 35mm underwater camera so i don't think i'm going digital any time soon.

above are on of the the first ever shots using the pre-installed 35mm lomo film.

Saturday, May 24, 2008

you guys are way cool

i was lucky enough to have attended the PAC at INTengah last week ..

and there were exactly 133 people there ... i've met both number 1 and number 133 .. so that was pretty cool ..

"it's time to lose and to pretend" [kurt cobain]

the thing is ... people do things to impress and for me its no exception .. i was concentrating so much on impressing that it made me nervous ... shit ... i thought ... i should really enjoy this shit ... and pretend to be a happy go lucky guy who's not afraid to take on the world .. not afraid to speak his mind ... what a bunch of BS .. beautiful BS ...

the experience came easy as most of the people there were so friendly ... i think its due to the fact that we all are striving for the same thing ... it was like school all over again ... it was cool .

and to be a super confident dude was never easy ... but most guys were ....

all those that i've met and talked to were honest cool people ... it was funny and at the same time sickening to see so much friendliness in one place ... most of my days are just with normal people ..with different agendas ....and some time even obnoxious sarcastic people who feel they're buddha on top of a mountain ..

what was there to be seen was the fact that people will do things .. things out of the ordinary to get what they want ... even if it means trying something new or just facing your fear ..

antisocial, suicidal, popular .. liberated .. unique? .. cool honest creative ? .

who the fuck do you think you are?

we're here to label you .. to judge and to critic ...not you .

i think there's a name for that .. social mirror i think ... the mirror reflects ... on ...who you think you are based on people's perception and experience ... but who you are is actually what you do in a given situation ..

it's hard to impress if you have absolutely no skill, knowledge or desire .. if you're as dry as dry ice ..

if you are blessed with some special things that people don't have ...it's better ..

....it's good to have something you're proud of ..but ... don't make it a habit of hoping people to compliment you all the time ...

sometime people don't compliment you because they don't want you to have that satisfaction ...

speaking of awkward dysfunctional relationship with people .. some people should stop being paranoid ... opinions don't kill .. it's ok to fail .. it's good to try ... it's ok to be different but at the same time standardazation is effective ...

it was a good outing and one experience i will rank as one the best i've ever experienced ...

just did it

I think my blog would be better off with pictures ... pictures speak a thousand words ... who cares .

but most bloggers did put pictures and i think its super cool ..

i think the gap between me and cyberspace is widening ..

more and more ultra hip and latest trendy cyberspace things are evading me ...

fuck that notion ... who gives a fuck about cyberspace ...

we need to live .... live ... experience ...

again and again .... i repeat ..

let's go travel .

Friday, May 09, 2008

iron man

go watch iron man ..

robert downey jr did a prety good job ...

minyak nyiur

for some unknown reason .. i've decided not to bring my camera for this trip ...to perhentian ...
and it was a move that cost me a record of probably one of the best teambuilding package experience i have ever had ...thanks to xdi & aimi SLR .. it wasn't a total loss ...

to find out more visit KKS page .. but i would like to summarize the things that i personally picked up during the trip that i think is pretty ... cool .. and unique

1. kampung nelayan
2. jumping off jetty .. with local kids with flippers chanting "tanduk lembu" .. what the hell?
3. BBQ with kick ass budu
5. sleeping under the stars .. and it rained ...
6. being ignorant to the fact that the sun can burn you .. and it did ...
7. trekking ..
8. nasik dagang
9. wau
10. kids playing football
11. the crystal clear sea
12. nizo and wafi swam with out life jackets . . . respect both of you brader ...
13. kaftan
14. underwater camera that i bought
15. snorkeling in the sea
16. asshole snorkle bro
17. and some other shit that i can probably remember if i have PICTURES ..



i'm a tourist in my own country ...

Tuesday, March 18, 2008

MAtta Fair


THe matta fair held recently at PWTC was really an eye opener ....

People in malaysia loves to travel! That's great!

I think thousands went to find a sweet deal that would take them to their chosen destination ... !!!

matta fair = PC fair .... with all the flyers being handed out ... and people bargaining .... asking about the packages ....

but package holiday with fixed agenda is probably not suitable for those who enjoy backpacking / budget travelling style ...

those who enjoy the unpredictability of arranging and doing everything themselves ...can also benefit from the fair since they can estimate on how much to spend and stuff ...

for me ... it was my first time .. but we (frh & me) will try and go to all the fair and have a pretty good idea of where to go next ... and maybe plan our leaves and money and shit ...

finish Malaysia & SE asia ... good enough ....

NEXT :

MATTA FAIR KUALA LUMPUR 2008
Date : 10 - 12 Oct 2008
Venue : PWTC, Kuala Lumpur

what the hell is wrong with ALL of you?!

4th consecutive draw?

chelsea next?

2nd .. level on points .. but man u got a game in hand ...

liverpool in the champ league ...?

how's it gonna be come may?!!!

Some people feel like they don't deserve love. They walk away quietly into empty spaces, trying to close the gaps of the past


Finally got a chance to watch into the wild after the previous downloaded file was corrupted.

Good ... good movie ... very good movie ... it's been a while ...

the movie is very deep .. very philosophical as viewed by chris mcandless AKA alex supertramp ...

most of the quotes are from books he read ...and also . .from those books that he got inspired to sort of ....finding freedom .. and liberate from the so called society and materialism ... and in search of this new paradigm ... he thought going into the wild (alaska) will provide him with the answers .....

and i thought its all about travel and adventure ...

i'm gonna spoil the ending ....

in the end .. ..written into book "Happiness only real when shared"
and that's kind of true ... and i totally approve that opinion of his ...

too bad for him as he realized this new truth prior to his death ...

the reason to live is subjective ... and the feeling of being caged, imprisoned felt by chris is felt by most people eventhough they are usually in different form ..

it's how you act upon it that matters ...

i don't think to feel free and liberated ....you got to give up all the things you have and break all the relationship you have ... and just go to alaska ...and do whatever YOU WANT TO DO ...

that's selfish ..

he completely abandoned his family .. ... but they still love him nonetheless ...that's realistic i think ...

as for alex ...

"You don't need human relationships to be happy, God has placed it all around us. "

i totally disagree ... even if you're a man of faith ... life is about relationship .. and your interaction .....based on principles .... it's simple enough ...

"The core of mans' spirit comes from new experiences. "


this one i relate the most ...

my guess is .... if you love one thing .. you don't have to do it again & again and give up on all the new things that is out there waiting to be done & experienced...

conclusion : relationship & experience = happiness (shared)


Wednesday, March 05, 2008

provoke



i love you





i love you too //

and they live happily ever after

ctrl+c, ctrl+v from arsenal.com


Arsenal stormed into the Quarter-Finals of the Champions League after a magnificent victory at Milan on Tuesday evening.

It was a huge night for Arsène Wenger's side. They were up against not only the holders but Europe's most successful side in recent years and, at home, their bright campaign had been stuttering of late.

But they responded with a performance of determination, poise and patience. It was capped five minutes from time by a goal from Cesc Fabregas. Along with Mathieu Flamini, the Spaniard had dominated the famous names in the Milan midfield. Perhaps it was a new-found respect that meant they afford him a little too much space to let fly from fully 30 yards.

As the ball bounced into the net, the Arsenal fans erupted. Fabregas slid on his knees towards the dug-out then ran off kissing the badge on this shirt.

Adebayor slotted home another in the final minute seal a win that felt every bit as good as the 5-1 on this ground against Inter in 2003... or the 1-0 win at Real Madrid... or the 1-0 win at Juventus in 1980.

It was Milan's first defeat at home by English opposition and perhaps Arsenal's greatest away win in European competition.

And it was utterly, utterly deserved.

It is a well-worn phrase but the San Siro really is a cathedral of football. And, as in every place of worship, the atmosphere is dependent on the strength of belief among the congregation.

Before kick-off this evening, the Milanese fans seemed to have an almost evangelistic belief in their side. Most of the independent observers were with them.

Wenger side's saw only one change from the weekend. Emmanuel Eboue, whose current ban does not include European football, replaced Theo Walcott on the right. Alex Hleb was deployed as a half-striker behind Adebayor.

Although it had been a highly tactical game overall, the second half of the first leg had been attacking and enthralling. The start of the return rubber began the same way.

In the fifth minute, Pato burst to the byline and saw his angled shot deflected over. From the corner, Paolo Maldini nodded on at the near post and there was a moment of consternation in the six-yard box before Arsenal cleared. In the minutes that followed William Gallas and Mathieu Flamini had to nod inquisitive free-kicks away from the danger area.

Milan had started not like traditional cagey Italians but akin to an up-and-at-'em English side.

Arsenal knew they might be counterattacking tonight. And they showed some stomach of the job when Adebayor held up a long ball forward before laying the ball back to Diaby, who sidefooted wide.

However Milan would respond with better chances - Filippo Inzaghi's volley and Pato's chip. Almunia held on to both. Inzaghi was starting to look lively. The veteran flicked a header wide and drove into the sidenetting midway through the half as Milan continued to press.

Arsenal were being stretched and stretched. But Adebayor's fine drive in the 27th minute gave them not only respite but hope. Hleb weaved forward and eventually Diaby nudged the ball to the Togolese striker whose curling sidefoot had to be touched over by Milan keeper Zeljko Kalac.

The visitors grew in confidence from the chance and started to build moves with a little more patience. The whistles from the home crowd suggested the tide was turning.

That was hammered home in the 32nd minute when Arsenal worked their way down the left flank and Adebayor found Fabregas on the edge of the area. His rasping effort beat Kalac and rattled the bar.

Arsenal were now stretching Milan with Fabregas and Hleb pulling the strings to try and give Adebayor a clear sight of goal.

It never quite happened before the break but the home 'congregation' was noticeably quieter.

They were so nearly silenced two minutes after the interval when Fabregas raked a corner through the area to the far post where Senderos ghosted in to thud an effort into the chest of Kalic. If it had gone a foot either side it would have been the opener.

Arsenal were starting to find regular space in the Milan area - and the home fans did not like it one bit. In the 50th minute, Eboue fired wide from six yards when he might have tested Kalac.

Although Pirlo's bobbling free-kick was somewhat nervously turned around the post by Almunia shortly afterwards, Arsenal still had the upper hand.

Just past the hour Kaka's mazy running saw him outpace Fabregas and then outwit Sagna before firing wide.

After that, for the first time on the night, the game started to lose focus. Not surprisingly both managers threw on attacking substitutes - Alberto Gilardino and Walcott respectively

The new addition for the visitors nearly set up Adebayor in the 73rd minute but his deflected cutback just would not come down in time for the striker. Five minutes later, Pato cut inside Clichy and curled an effort just wide.

The tension was now becoming palpable. Milan were the masters of brinkmanship but Arsenal had been the better side over the two ties. They deserved to go through, all they had to do was score.

Fabregas obliged five minutes from time when the home side afforded him too much space and he tried his luck from distance.

Milan suddenly looked an old side and their response was minimal. It was no surprise to see Walcott fly down the right in the final minute before sending a low ball across the area for Adebayor to convert at the far post.

The Arsenal side reprised their famous huddle at the full time whistle in front of an emptying San Siro.

The most recent Kings of Europe had lost their crown and, on the strength of this performance, Arsenal were the young pretenders to the throne.

ADEBAYOR!


icing on the cake!

2-0 to the gunners!!!

Fabregas


Fabregas the first goal scorer!

FABRE-GASZ!!!!

who da man? who da main man? say what?

FABREGAS!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!

yeah .. gatusso!!! ... watch !!! that's all you can do ....

AAAAAAAAAAAAAAAAAAA'AAAAAAAAAAAAAAAAAAAAAAA'''AAAAAAAAAAAAA

i'm hopeful for arsenal to WIN the Champ league ..

WATCH OUT !!!!

point of no return


oh no .. i forgot to wish zaidi ..

selamat pengantin baru ..

since everyone is posting it ... i kinda feel bad for not wishing ...

Tuesday, March 04, 2008

DUDU


eduardo is recovering from his injury suffered during the birmingham game .... martin taylor bullshit tackle could've ended his career ..

but he was a good sport and forgave the asshole ....

jesus look-a-like



ok .. typical starter in every blog .. here goes ..

it's been a while since i updated my blog ...

pe~gi~la~ma~ti ..? aaaaa`aaaaaa ..

i wanted to update the langkawi trip .. but .. lomo still not developed yet ...i guess putting pictures is better than writing some long telenovela about d trip ..

eits ...

mind boggling .... awesome .. tight .. you should have been there!

and i got this picture with eits .. THE WHOLE FUCKING BAND!!!

they were nice enough to pause and pose ...... YOU GUYS ARE AWEsOME foursome>>

you can read their review by loggin in to yahoo.com and search for eits in KL. I dont have time to review the gig .. the only review i have is that ....." the billboard is cool"

&

"when greet death started, i almost wet myself"

Thursday, September 27, 2007

farewell



i was thinking about quitting and going a way on a trip ... that's the only way i could have all the time in the world and not worry about when to come back .. clear all the outstandings .... report this and that .. all the bullshit that comes with it ...

but again ... that's what i want to do now ...

last time jamming .... played butterfingers with my work buddies .. it was fun ... and i know ... it will be the thing that i want to do ... later on . .. some things you just wont quit doing ...

so.... good luck quitting smoking ...

the things that you want to do .. and you need to do ...

to get what you want... you gotta do what is needed ... talk is cheap ... you gotta step out there and take risks ... you must commit ..



fuck .. just say you want to go to mt kinabalu and get it over with ... carnale ...

Tuesday, September 18, 2007

It's been a while since i'm excited about a movie.

transformers's allrite .. but this one i'm actually anticipating its opening.

well maybe it won't open in malaysia .. hell bitcomet lah ...

its about {ctrl +C, ctrl +v} A young man leaves his middle class existence for a life a adventure in the North American wilderness. His journey takes him to Alaska, where he must fight to survive in the harsh environment.

a true adventurer ....

anyway .. i have to agree with everything sean penn (the director) have got to say about this movie so far ...

visit the site .. i'm not gonna put a link .. google it up ...

if this movie can make people join KKS then .. it serve its purpose ...

tq

Saturday, September 01, 2007

ella


the latest rip-off version of epitome by ella .. was not cool .. at all ..

at least change the drum lines ...

and the ending ...

the whole song waS ripped off ...

hahaha ...

imitation is the greatest form of compliment ...