reconnect with the pulse of our lives

To see the world, things dangerous to come to, to see behind walls, draw closer, to find each other, and to feel. That is the purpose of life

Tuesday, July 17, 2018

Fraser Hill Tristate Ultra 50km 2018 Race Notes.

https://event.howei.com/event/frasers-hill-tristate-ultra-trail-2018 Distance: 50km Elevation Gain: 2,303 m Cut Off Times: 17 hrs Org...

Tuesday, May 22, 2018

Penang Eco 100km 2018 Race Notes

https://www.facebook.com/PenangEco100/ http://endurancenature.com.my/index.php/penangeco1002018/ Exact Distance: 104.0km Elevation Ga...

Friday, April 13, 2018

Standard Chartered KL Marathon 2018 Race Notes

The 10th Anniversary of the SCKLM was held on 8 April 2018 and takes runner through KL. It's a new course (I think), but still retain ...

Tuesday, April 03, 2018

The Case For Triathlon

1. The Ironman Langkawi 2018 will be held on 14 November 2018. I've done it in 2016 and it was one of the best times I...

Thursday, February 08, 2018

2017

2017 was all about running and the lady who enable all of it to happen. #2017bestnine #running #trailrunning #ultramarathon #mara...

Monday, October 30, 2017

MPKJ Half Marathon 2017 Race Notes

The 3rd MPKj Half Marathon was held on 22 October 2017 and takes runner through Bandar Baru Bangi area. Pretty rolling hills and diffe...

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