reconnect with the pulse of our lives

To see the world, things dangerous to come to, to see behind walls, draw closer, to find each other, and to feel. That is the purpose of life

Tuesday, April 03, 2018

The Case For Triathlon

1. The Ironman Langkawi 2018 will be held on 14 November 2018. I've done it in 2016 and it was one of the best times I...

Thursday, February 08, 2018

2017

2017 was all about running and the lady who enable all of it to happen. #2017bestnine #running #trailrunning #ultramarathon #mara...

Monday, October 30, 2017

MPKJ Half Marathon 2017 Race Notes

The 3rd MPKj Half Marathon was held on 22 October 2017 and takes runner through Bandar Baru Bangi area. Pretty rolling hills and diffe...

Thursday, September 21, 2017

The Most Beautiful Thing (TMBT) 2017 - 100km Race Notes

TMBT 2017 was held on 16 September 2017. For the 100km category around 334 runner participated. It was a point to point course where run...

Monday, September 11, 2017

The Most Beautiful Thing (TMBT) 2017 - My 100km Preview

TMBT 100k is around the corner and naturally with an "A" race, I went and immerse myself with all the information available to com...

Tuesday, August 15, 2017

The Magnificent Merapoh Trail (TMMT) 2017, 70km Race Notes

TMMT 2017 was held on 5th August 2017. For the 70km category around 183 runner participated. It was a looped course where runners h...

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